Health Maintenance
The Health Maintenance program is available to participants who do not use tobacco products and whose BMI is below 30. To successfully participate in this program you must maintain a healthy weight (BMI less than 30), keep a weekly exercise log and exercise at least 30 minutes per day on 3 separate days, view educational videos and answer related questions, and remain tobacco-free. Completing these weekly activities will increase your chance of winning quarterly prizes and make you eligible for monthly incentives offered by participating groups.
Tobacco Cessation
The Tobacco Cessation program is available to participants who currently use tobacco products and whose BMI is below 30. To successfully participate in this program you must maintain a healthy weight (BMI less than 30), keep a weekly exercise log and exercise at least 30 minutes per day on 3 separate days, view educational videos and answer related questions, and become tobacco-free. If you would like more information about the resources available to you, please email us at vantagewellness@vhpla.com.
Weight Loss
The Weight Loss program is available to participants who do not use tobacco products and whose BMI is 30 or greater. To successfully participate in this program you must keep a weekly exercise log and exercise at least 30 minutes per day on 3 separate days, view educational videos and answer related questions, remain tobacco-free and lose one pound per month. A nutrition counseling program is available to all Vantage members at no cost through Affinity Health Group.
Tobacco Cessation / Weight Loss
The Tobacco Cessation/Weight Loss program is available to participants who use tobacco products and have a BMI of 30 or greater. To successfully participate in this program you must keep a weekly exercise log and exercise at least 30 minutes per day on 3 separate days, view educational videos and answer related questions, become tobacco-free and lose one pound per month. If you would like more information about the resources available to you, please email us at vantagewellness@vhpla.com.